Losing postpartum weight is extremely challenging. It took me over nine months to shed weight after our first baby. For our second one, it's even harder.
Normally I promote losing weight the traditional way -- exercising and eating clean. But when it gets frustrating, I do look for alternative solutions. One of them is doing a weight loss challenge.
The reason why I feel that a weight loss challenge works is because after so many days of the same exercise and diet, your body becomes acquainted with the routine, and stops losing weight. A weight loss challenge, with a different diet and exercise, shocks your system and gives better results. Plus, it's always good to change things up a bit.
A weight loss challenge I heard about is the Body by Vi UK 90 Day Challenge – Weight Loss Shakes & Dietary Supplements. It offers both supplements and exercises, as well as opportunities for peer support. In the last 4 years over 2 million people took the challenge, and transformed their lives. It's certainly worth looking into.
If you're bored with your current routine, and need a challenge, join and lose weight with America's No.1 Weight-Loss and Health Management platform today.